Join Ben Sundell and friends for the ‘Whispers of Autumn Retreat’ October 2025 on the beautiful Welsh coastline for a long weekend of yogasana practice, sound, meditation, walking and relaxation
WHAT TO EXPECT
Three night stay in a stunning location on the Welsh coastline at Cwm Connell Coastal Cottages, Pembrokeshire.
Picturesque natural views, walks and access to gorgeous coastal surroundings
Inclusive of all of your meals - wholesome, freshly cooked by our personal chef, vegetarian (all dietary needs can be catered for)
Inclusive of all yoga practices - dynamic asana, restorative, meditation, mantra and an extended asana/ full sound bath on the Sunday
Communal lounge and firepit for eating, socialising and sharing together
Shared rooms across a number of luxury cottages on the site, options to upgrade to private
A wonderful group of kind souls to share a rejuvenating long weekend getaway with
All included for total price of £695 (small additional fee for online store payment)
Book via email & bank transfer (no vendor transaction fee) or via online store
FULL ITINERARY
(subject to change)
FRIDAY
Arrival and check in from 3pm
Access to all facilities including sauna and hot tub
Evening practice
Dinner
Lounge / Fire pit social
SATURDAY
Morning dynamic practice
Breakfast
Coastal walk
Lunch
Rest and restore at your luxury cottage or the sauna / hot tub
Restorative yoga and meditation
Dinner
Lounge / Fire pit social
SUNDAY
Morning dynamic practice
Breakfast
Coastal walk
Lunch
Rest / restore at your luxury cottage or the sauna / hot tub
Extended practice - dynamic asana, sound bath, meditation, yoga nidra
Dinner
Lounge / Fire pit social
MONDAY
Breakfast
Check out
PAYMENT DETAILS
To secure your place please make deposit payment of £300
Payments can be made by clicking button / email directly to arrange bank transfer, or via online store (online store price includes vendor payment charge of £7 on both deposit and balance payments)
Deposit is non-refundable
Final payment of remaining balance is due by 1 October 2025
If you would like to enquire about upgrading to a private room please email me
Payment plans can be agreed if you need - please contact me directly